Daily Ritual

1) Spiral Body

Allow your movement to be authentic and feminine, fluid, spiral, circles, ondulational…

The health and flexibility of our spine is so important to stay young and full of life!

Reconnect to shakti, the kundalini energy (more explanation about this energy coming)

Close your eyes and be immersed in this experience (let go of performance and feel)

(Playlist “Indian chill” on spotify https://open.spotify.com/playlist/37i9dQZF1DX3AQIJcCkXwU )

2) Journal Practice:

My Truth Today, my Awakenings

My Vision ( Be clear with what I want to create in this life and the steps today)

My Why ( Know why I want to create this )

My Ask ( Ask for guidance, synchronicity, signs, universe support… )

3) Shadow Alchemy Practice:

​What would stop me from being in my Fullest Expression and Power toward my vision today???

What are my blockages and limitations today? ( Be honest if anything is stopping you today from creating)

Befriend your resistances, create space for your feelings, for the expression of your true emotions, limitation, blockages…

Don’t avoid it! Practice feeling and expressing…

This will create so much space and fluidity in your day!

MOVEMENT, BREATH, AND SOUND.

Move it!!! Express it!!! Feel it!!! Allow it!!! Liberate yourself!!!!

We can play with different energies

We are our own healer

• LIGHT ENERGY: Loving, accepting, and being with what is. Holding yourself where you're at. Moving energy through asking, through softness, and through divine light.

• DARK ENERGY: COMMANDING energy to leave your body. Saying no. Putting down a foot. Telling it to leave.

• LIGHT SEXUALITY: Loving yourself through touch. Sensuality and sensation focused. Reminding yourself who you are through erotic innocence.

• ​EMOTIONAL PROCESSING: Screaming/releasing through the throat + stomping/kicking with the feet + punching a pillow/the bed with your hands.

  Music playlist here : Emotional Alchemy on Spotify

4) My mirror mantras:

I am proud of myself for 3x

I am forgiving myself for 3 x

I am commit to myself to do/be today 3 x

5) My State Shifters:

All the affirmations that YOU want to invite today in your reality

Focus on the feelings that you want to manifest in your body

“I love my life”

“ I love my body”

“I am so turned on!”

“ I am connected to my desires”

“ I am passionate and alive”

“I am free in my expression”

“ I am a radiant leader”

“ I am expressing myself freely”

“ I accept myself totally”

“I trust that everything is unfolding magically”

Remember

It’s important to enjoy your practice!

It is Blissipline!

Listen to your soul, everyday is different,

Somedays it’s ok to break the routine and do something spontaneous!