Hypnotherapy Package Available
90 min Consultation to understand your problem and desires,
90 min of hypnotherapy session,
Your unique audio file MP3
What happens during the sessions?
The first session is to getting to know your problem and yourself in great detail with very relevant questions and useful information I need to have, to prepare your script for the second session.
The script I prepare takes a bit of time (I need at least 1 day between the two sessions) and is really tailor to what you want according to your personality and model of the world using your words and the details you shared with me in the first session, with all the things you need to ear to reprogram your mind the best suitable way.
I use "wordweaving" the science of suggestion, it's a clever hypnotic language to talk to the subconscious mind that is very effective and bypass resistances of the old patterns of the mind to really create changes.
Most of the time during the second session you will experience a timeline regression (if it's suitable to your problem) where you are coming back to the first time you started to have a wrong beliefs about yourself or the world or the first time you felt an emotion you don't understand, to change your perception about it and move towards growth. I will also send you the copy of the script as an audio file so you can listen to it in your own time.
Connect with your unconscious mind
Neuroscience has now demonstrated that our unconscious mind processes 95% of our thoughts (70,000 thoughts per day). The Unconscious is an older brain system which controls and generates instincts and habits. It is a system based on emotional intelligence and response.
The unconscious mind can process much more information than the conscious mind. Every second, billions of information assail's our senses (thousands of smells, sounds, visual details and sensations in your body). It is necessary to filter it all, and it is the unconscious mind that will filter all the information, and lets only a few bits of information come into your conscious mind.
This is why you are able to hear your name mentioned in a conversation that you weren't involved in... or why the subliminal ads works so well ....
Our subconscious picks up on everything, and contains all the memories of all that has happened to us in our lives, all our learning, even those ones we thought we had forgotten. It is possible in the state of hypnosis to access certain parts of this memory to understand and solve your problems.
The unconscious mind controls how the brain interprets, collects and stores information.Consequently, the problems that we have such as phobias, unwanted habits, stress, fear occur completely unconsciously.
Often we think that our problems are "out of control" as if "it's stronger than us" and that it is impossible to do otherwise than take a cigarette, eat cake, freeze when you see a spider or run away instead of going on stage... This is because you need to change the problem with your unconscious mind.
All calculations made by our unconscious mind are extremely fast (approx 13 calculations per second), and give meanings and connections between each event at all times, it creates our perception of the world around us, each of us have our own reality... Many people try to solve their problems with their conscious minds, which requires too much effort to succeed...
If you have had an experience with a cigarette when you were younger that made think your unconscious mind that smoking makes you "cool", your unconscious mind will continue to implore you smoking, no matter how much you want to stop smoking consciously ... The Unconscious always has a good intention behind every behavior. This is just a miscalculation that you can become conscious of and change with my techniques ...
My Technique
My technique helps to find the deepest resources in your unconscious. You release negative associations, harmful memories or blockages and replace them with constructive perceptions that contribute to make the person you want to be.
Any hypnotic suggestions are made specially for you, tailored to your needs, using your imagination, visualizations from cognitive hypnotherapy techniques that fit your personality and model of reality, this allows you to change your perceptions and gives way to a solution for a better future.
This approach also helps you accept yourself better, to grow on a personal level and to unlock your full potential.
Hypnosis
Hypnosis is an altered state of consciousness, a natural state!
When we are absorbed by what we do or by a good movie, it's like we are "hypnotized" in a sort of "trance". The hypnotic state is like "meditation" it's a deep state of relaxation where your mind is more open to suggestion. It is a state of concentration that allows your unconscious mind to permanently change your behavior, your thoughts, your feelings.
The hypnotic state allows access to parts of the mind directly related to decision making. It is a condition of enlargement of the field of thought, it is a process allowing access to different levels of your mind so that you can rearrange the resources and structures in order to better match your needs and have a greater efficiency for your well-being.
Most of the time, you will not feel hypnotised because you expect something very different from what you may have experienced before. We are all different, which means that each person will have a different experience of hypnosis. Hypnosis is often a moment of relaxation, something pleasant. A real massage of the mind! The conscious mind becomes calmer, allowing your unconscious mind to be used as a resource to help you.
Hypnosis is safe, we choose to accept or reject the suggestions given. You are in control at all times.
Fast lasting results
eing treated using Cognitive Hypnotherapy does not require years of therapy, but only a few sessions. My clients usually reach their goal in 1-5 sessions, during which they learn to relax their body to release the past change the thoughts to make you more constructive.
Unlike many other psychological therapy, Hypnotherapy has a short-term approach in which beneficial changes are noticed quickly
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