Chapter 4 - Express and Channel
Polarity and Multidimention
The Feminine Split
The Rose and The Flame
We have both within
I got this transmission from Maya Luna is her course Holy Fire-
Journal:
What aspect of my feminine do I need to reconnect to?
How can I reconnect to her?
🌹Sacred Mission:
Spend one day just being the energy you disown within you!
(with love and self respect obviously!)
Let’s go a little deeper into the split…
Journal:
How does this resonate with me?
What am I noticing in my life?
Shadow of the rose: People pleasing
Shadow of the flame: Disconnected from her heart
Light of the rose: Sacred, Connected to her heart
Light of the flame: Erotic, Badass
It is not an exact science, so please approach this with fluidity🌹🔥
Expression is medicine
Live Q and A
Polarity Masculine / Feminine Dynamics (it is not an exact science, it is a map, be fluid with it)
How to handle jealousy and insecurities?
Multidimention letting go of the box that limits us
Embodied Feminine Spiritual path
Dance with Polarity!
Playful embodiment practice:
This can make your dance so rich and so goooood!
1) Practice dissociating the 2 energies (Exaggerate it!)
Feminine: Ondulation, round, playful, fluid, sensual, slow, soft…etc…
Masculine: Badass, attitude, gangster, square, robot, attack, driven, directional…etc..
2) After connecting to each of this energies separately
Combine them 2 together et voila!!!
UNITY IS THE WAY
Express yourself!
Reconnect to your inner child
Journal:
What does my inner child wants me to do more?
What makes yourself feel joyful and playful? Allow that
Meditation
Love your innocence!
Boundary Badass Babe!
3 types of Boundaries
1) Porous (too weak)
2) Rigid (too strong)
3) Healthy boundaries (respecting and connecting)
Journal:
How can I embody more my inner boundary ninja badass babe?
Expressional Blocks
Expression is why we came here
Your souul wants you to expresssss so bad!
Journal:
What is blocking my expression?
How can I express more?
EXPRESSION MEDICINE
Sing and chant
use your voice!
Practices
Pavan Guru - Kundalini Chanting Meditation
Pavan, Pavan, Pavan, Pavan
Par para Pavan Guru
Pavan Guru, wahe guru
Wahe guru, Pavan Guru
Full Music for your own practice here:
https://youtu.be/Erv583sDSEc
Aap Sahaee Hoa - Kundalini Chanting Meditation
AAP SAHAAEE HOAA
SACHAY DAA
SACHAA DOAA
HAR HAR HAR
Full Music for your own practice here:
https://mantrica.bandcamp.com/track/aap-sahai-hoa (you buy it)
Cool stuff from Archive!
4:50 Full Moon Kundalini Meditation
Mantra "Sa Re Sa Sa Sa Re Sa Sa Sa Re Sa Sa Sa Rung,
Har Re Har Har Har Re Har Har Har Re Har Har Har Rung."
Perfect for the full moon and to open expression.
Music: https://youtu.be/1faN_f9Kj8Y
Integration
Realise that the aspects alive inside of you are valid and have good intentions even when they don’t seem to… they want to protect you!
Can you hold space and give love to the parts of you without repressing them.
Integration is what will help us to feel whole and complete!
This is so important for our self love!
Meditation to free your expression
The soul is not perfect, she is radiant in her raw truth!
It is better to express than to be perfect!
Can you let go and love yourself this much? in the true embrace of your expressive innocence
Your purpose is to be yourself fully
Invoke and Play
Enjoy exploring yourself!
Playful video to open your mind!
Don’t take everything I say too literally!
Sacred Ritual🌹:
Make a ritual to call in and channel an energy that you want to embody and own more within yourself,
Create the atmosphere for this energy to rise and express
Dress like it, listen to some music, watch videos that makes you in-tune with this energy! Influence yourself in that direction!
Kali Activation
If you need some liberation, to reinvent yourself
Invoke and Invite Kali - the goddess of transformation!
WHO IS THE DARK GODDESS - KALI?
According to the Indian mythology, Kali
sprang forth from the third eye of
the Great Goddess Durga,
who was unable to overcome the demons sent to oppose her in a cosmic war.
She concentrated her powers
in order to produce an incarnation of absolute violence and lanced Kali onto the battlefield.
The story is related in the Devi Mahatmya, written about 2500 years ago.
Kali destroyed the demons, but she was so intoxicated by her own power that she could not stop and began to kill the gods.
Durga then asked help from Shiva,
Shiva then laid down among the dying bodies.
His beautiful eyes and his erect Lingam (Penis) calmed Kali, who allowed herself to slip onto him and discover her capacity to incarnate absolute LOVE.
The surprise of penetration was such that her tongue leaped outward
from her lips to point down to her heart.
Thereafter Kali was venerated by tantric practitioners as the incarnation of Power and of Absolute Love .
It is from the Yoni(Womb) that the Lingam(Phallus) emerges, meaning that the strength of Shiva(masculine), the architect of the world, emerges from the absolute power of the feminine.
She is the Cosmic Mother,
Dark as storm clouds, naked with
wild hair falling to her knees.
She cuts away inner mental dialogue.
She allows the body to join the whole without allowing mental activity to introduce duality into the experience.
She is worshipped during the black moon...
🌹
~Daniel Odier (extract from his book - Kali)
♥️
Goddess of transformation, death and rebirth, she brings you into total alignment with pure love, getting rid of all the layers and illusions.
Poetry from me :)
Mantra:
Kali Jaya!
Do this when you need to break free, to liberate, to call in your power, your fire!
(This is powerful and can create transformations in your life)
If you want to read a book about Kali:
Tantric Kali by Daniel Odier
Awakening Kali by Sally Kemptom
The Rose Meditation
Heart alchemist turn pain into love
Listen to this meditation
Perfect to close this chapter🥰🌹
